Beef Stew with Cheddar Dumplings Recipe

Taste of Home
25112 mins (prep 25, cooking 60)
16 ingredients
6-8 servings

Categories:  contest-winning ,
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Serving Size (310.67 g)
Servings 6
Amount per Serving
Calories 469.4 Calories from Fat 112.41
% Daily Value *
Total Fat 12.49g 115.31%
Saturated Fat 2.8g 84.13%
Trans Fat 0.02g %
Cholesterol 9.5mg 18.99%
Sodium 1119.17mg 279.79%
Total Carbohydrate 80.36g 160.71%
Dietary Fiber 0.47 g 11.23%
Sugars 41.41 g %
Protein 8.9g 106.79%
Vitamin A 23.57IU% Vitamin C 0.89mg%
Calcium 296.51mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, beef bouillon granules, onion salt, medium carrots, medium onion, dumplings