Beef Stew with Chocolate

food network
365 mins (prep 5, cooking 360)
16 ingredients
6 servings

Categories:  dinner , stew , chocolate , main-dish , beef , for-a-family , lunch ,
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Serving Size (55.08 g)
Servings 6
Amount per Serving
Calories 107.85 Calories from Fat 51.48
% Daily Value *
Total Fat 5.72g 52.8%
Saturated Fat 0.87g 26.14%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 431.28mg 107.82%
Total Carbohydrate 7.13g 14.27%
Dietary Fiber 0.47 g 11.32%
Sugars 3.21 g %
Protein 0.52g 6.19%
Vitamin A 5.87IU% Vitamin C 0.0mg%
Calcium 12.33mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, frozen sliced carrots, diced red potatoes, grated, crushed garlic