Beef Stew With Sun-Dried Tomatoes


Food.com
500 mins (prep 20, cooking 480)
14 ingredients
4-6 servings
Adapted from Betty Crocker's Slow Cooker Cookbook. Serve with crusty bread.

Categories:  stew , crock-pot , seasonal , tomato , north-american , comfort-food , beef , taste~mood , equipment , low-carb , one-dish-meal , low-in... , winter , main-dish , american , meat , fall , vegetable ,
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Ingredients

Nutrition

Serving Size (237.76 g)
Servings 4
Amount per Serving
Calories 76.44 Calories from Fat 4.86
% Daily Value *
Total Fat 0.54g 3.34%
Saturated Fat 0.11g 2.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 648.5mg 108.08%
Total Carbohydrate 16.43g 21.9%
Dietary Fiber 3.59 g 57.42%
Sugars 4.83 g %
Protein 3.03g 24.27%
Vitamin A 9876.23IU% Vitamin C 19.32mg%
Calcium 86.73mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, medium red potatoes, medium onion, cold water
 

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