Beef Stewed in Red Wine With Pearl Onions and Mushrooms
195 mins (prep 30, cooking 165)
19 ingredients
4-6 servings
Posting for ZWT6 German/Benelux region. This comes from by Everybody Eats Well in Belgium Cookbook/Ruth Van Waerebeek 1996

Categories:  mushroom , main-dish , beef , meat , <-4-hours , vegetable , time-to-make ,
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Serving Size (131.16 g)
Servings 4
Amount per Serving
Calories 190.87 Calories from Fat 124.11
% Daily Value *
Total Fat 13.79g 84.89%
Saturated Fat 4.41g 88.17%
Trans Fat 0.43g %
Cholesterol 15.9mg 21.2%
Sodium 6.15mg 1.03%
Total Carbohydrate 11.89g 15.86%
Dietary Fiber 1.17 g 18.65%
Sugars 1.84 g %
Protein 3.89g 31.16%
Vitamin A 185.09IU% Vitamin C 2.02mg%
Calcium 8.53mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thick, slab bacon, medium onion, stew meat, a, freshly ground black pepper, a, burgundy wine, fresh thyme, finely minced fresh parsley