Beef Stifado
495 mins (prep 15, cooking 480)
15 ingredients
8-10 servings
I used to make this on the stove over very low heat, but since I got a crockpot, I use that. This is good served over white or brown rice.

Categories:  crock-pot , onions , european , greek , main-dish , meat , equipment , vegetable , one-dish-meal , time-to-make ,
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Serving Size (372.84 g)
Servings 8
Amount per Serving
Calories 488.16 Calories from Fat 239.85
% Daily Value *
Total Fat 26.65g 328.01%
Saturated Fat 12.65g 505.84%
Trans Fat 0.9g %
Cholesterol 146.33mg 390.21%
Sodium 1160.73mg 386.91%
Total Carbohydrate 21.07g 56.19%
Dietary Fiber 4.49 g 143.69%
Sugars 11.28 g %
Protein 39.36g 629.69%
Vitamin A 934.47IU% Vitamin C 4.77mg%
Calcium 40.72mg% Iron 4.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean, salt and pepper, red, clove garlic