Beef & stout stew with carrots

BBC GoodFood
210 mins (prep 30, cooking 180)
11 ingredients
4 servings
Sweet, slow-cooked melty carrots and beautifully tender meat, this dish is comfort in a pot

Categories:  freezable ,
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Serving Size (14.79 g)
Servings 4
Amount per Serving
Calories 93.55 Calories from Fat 68.85
% Daily Value *
Total Fat 7.65g 47.1%
Saturated Fat 0.6g 12.1%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 18.49mg 3.08%
Total Carbohydrate 5.86g 7.81%
Dietary Fiber 0.21 g 3.31%
Sugars 0.16 g %
Protein 0.67g 5.38%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.66mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4