Beef Stroganoff Recipe


Taste of Home
3010 mins (prep 30, cooking 10)
17 ingredients
4 servings


Categories:  diabetic-exchange ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (146.81 g)
Servings 4
Amount per Serving
Calories 262.43 Calories from Fat 116.46
% Daily Value *
Total Fat 12.94g 79.61%
Saturated Fat 3.2g 63.99%
Trans Fat 0.42g %
Cholesterol 69.17mg 92.23%
Sodium 204.04mg 34.01%
Total Carbohydrate 10.9g 14.54%
Dietary Fiber 0.77 g 12.33%
Sugars 1.71 g %
Protein 25.95g 207.6%
Vitamin A 80.22IU% Vitamin C 1.9mg%
Calcium 23.31mg% Iron 3.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced fresh mushrooms, large, dried basil, fat-free sour cream, dash ground nutmeg, cooked, fresh basil leaves
 

Comments