Beef Taco Bake


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
12 servings
This taco bake is different in that it includes beans and the tacos actually stand up in the beans. It's pretty and very tasty. The recipe comes from Cook's Country and they haven't let me down yet. I like to serves these with guacamole and taco sauce.

Categories:  <-60-mins , beginner-cook , easy , ground-beef , main-dish , oven , beef , meat , inexpensive , equipment , one-dish-meal , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (4.61 g)
Servings 12
Amount per Serving
Calories 0.48 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.28%
Saturated Fat 0.0g 0.17%
Trans Fat 0.0g %
Cholesterol 0.26mg 1.04%
Sodium 4.63mg 2.32%
Total Carbohydrate 0.05g 0.21%
Dietary Fiber 0.01 g 0.3%
Sugars 0.01 g %
Protein 0.03g 0.76%
Vitamin A 0.42IU% Vitamin C 0.0mg%
Calcium 0.23mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, chopped green chilies, refried beans, chopped fresh cilantro, shredded mexican blend cheese, lean ground beef, taco seasoning mix
 

Comments