Beef Taco Salad with Chunky Tomato Dressing

food network
57 mins (prep 35, cooking 12)
17 ingredients
4 servings

Categories:  dinner , salad , tomato , main-dish , lettuce , cheddar , beef , meat , cheese , lime , lunch , corn ,
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Serving Size (64.5 g)
Servings 4
Amount per Serving
Calories 195.34 Calories from Fat 159.66
% Daily Value *
Total Fat 17.74g 109.19%
Saturated Fat 7.35g 147.08%
Trans Fat 0.0g %
Cholesterol 31.05mg 41.4%
Sodium 623.22mg 103.87%
Total Carbohydrate 2.28g 3.04%
Dietary Fiber 1.32 g 21.08%
Sugars 0.43 g %
Protein 7.88g 63.0%
Vitamin A 1439.46IU% Vitamin C 0.11mg%
Calcium 226.45mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, cloves garlic, medium tomatoes, fresh lime juice, freshly ground black pepper, corn tortilla chips, baked