Beef Taco Soup Recipe


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45 mins (prep 5, cooking 40)
13 ingredients
12 servings


Categories:  mexican ,
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Ingredients

Nutrition

Serving Size (148.11 g)
Servings 12
Amount per Serving
Calories 188.67 Calories from Fat 28.53
% Daily Value *
Total Fat 3.17g 58.57%
Saturated Fat 0.64g 38.59%
Trans Fat 0.0g %
Cholesterol 19.98mg 79.92%
Sodium 283.54mg 141.77%
Total Carbohydrate 30.61g 122.44%
Dietary Fiber 1.1 g 52.62%
Sugars 1.06 g %
Protein 10.5g 252.08%
Vitamin A 224.09IU% Vitamin C 0.11mg%
Calcium 21.62mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, pinto beans, ranch style beans, rotel diced tomatoes and green chilies
 

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