Beef Tenderloin Steaks With Red Wine-Tarragon Sauce


Food.com
20 mins (prep 10, cooking 10)
11 ingredients
2 servings
Cooking Light. October 2003. This is for DH.

Categories:  for-1-or-2 , <-30-mins , quick , number-of-servings , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (35.74 g)
Servings 2
Amount per Serving
Calories 55.54 Calories from Fat 10.89
% Daily Value *
Total Fat 1.21g 3.71%
Saturated Fat 0.59g 5.95%
Trans Fat 0.0g %
Cholesterol 1.18mg 0.79%
Sodium 7388.77mg 615.73%
Total Carbohydrate 5.9g 3.93%
Dietary Fiber 0.11 g 0.89%
Sugars 4.3 g %
Protein 5.28g 21.1%
Vitamin A 2.01IU% Vitamin C 0.0mg%
Calcium 19.47mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low sodium, dry red wine, dried tarragon, beef tenderloin steaks, chopped shallots, chopped fresh parsley
 

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