Beef Tenderloin with Costa Rican Coffee Balsamic Fig Glaze


food network
60 mins (prep 5, cooking 50)
7 ingredients
5 to 6 portions


Categories:  main-dish , fig , beef ,
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Ingredients

Nutrition

Serving Size (467.41 g)
Servings 5
Amount per Serving
Calories 682.99 Calories from Fat 143.55
% Daily Value *
Total Fat 15.95g 122.72%
Saturated Fat 5.72g 142.89%
Trans Fat 0.79g %
Cholesterol 138.35mg 230.58%
Sodium 160.86mg 33.51%
Total Carbohydrate 70.87g 118.12%
Dietary Fiber 0.0 g 0.0%
Sugars 31.25 g %
Protein 55.85g 558.48%
Vitamin A 34.02IU% Vitamin C 0.0mg%
Calcium 149.61mg% Iron 9.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark, strong, fresh figs, salt and freshly ground black pepper
 

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