Beef Tenderloin With Creamy Alouette® Mushroom Sauce


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
2 servings
A perfect dinner for a romantic evening! This is an easy and delicious recipe.

Categories:  <-60-mins , for-1-or-2 , north-american , beef , taste~mood , romantic , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , holiday , main-dish , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (133.33 g)
Servings 2
Amount per Serving
Calories 352.92 Calories from Fat 156.15
% Daily Value *
Total Fat 17.35g 53.37%
Saturated Fat 5.23g 52.32%
Trans Fat 0.08g %
Cholesterol 28.96mg 19.3%
Sodium 397.64mg 33.14%
Total Carbohydrate 35.69g 23.79%
Dietary Fiber 2.07 g 16.56%
Sugars 18.9 g %
Protein 14.46g 57.83%
Vitamin A 143.37IU% Vitamin C 6.26mg%
Calcium 400.23mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef tenderloin steaks, large shallot, sliced baby portabella mushrooms, minced fresh parsley
 

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