Beef Tenderloin Yakitori


MyRecipes.com
26 mins (prep 18, cooking 8)
7 ingredients
makes 2 dozen


Categories:  make--ahead , entertaining , grill , coastal-living , beef , hors-d'oeuvres , japanese , appetizers , asian ,
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Ingredients

Nutrition

Serving Size (317.99 g)
Servings 2
Amount per Serving
Calories 494.15 Calories from Fat 163.89
% Daily Value *
Total Fat 18.21g 56.03%
Saturated Fat 5.98g 59.76%
Trans Fat 0.79g %
Cholesterol 138.35mg 92.23%
Sodium 1752.89mg 146.07%
Total Carbohydrate 18.65g 12.44%
Dietary Fiber 0.24 g 1.89%
Sugars 15.26 g %
Protein 52.48g 209.91%
Vitamin A 34.02IU% Vitamin C 0.0mg%
Calcium 40.03mg% Iron 6.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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