Beef Tips on Rice - Pressure Cooker


Food.com
45 mins (prep 20, cooking 25)
12 ingredients
4 servings
A pressure cooker makes this much faster.

Categories:  served-hot , <-60-mins , steak , pasta,-rice-and-grains , rice , low-sat.-fat , pressure-cooker , beef , equipment , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , presentation , main-dish , white-rice , meat , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (481.42 g)
Servings 4
Amount per Serving
Calories 945.34 Calories from Fat 470.25
% Daily Value *
Total Fat 52.25g 321.54%
Saturated Fat 16.33g 326.6%
Trans Fat 1.08g %
Cholesterol 326.59mg 435.46%
Sodium 2095.04mg 349.17%
Total Carbohydrate 9.91g 13.21%
Dietary Fiber 0.59 g 9.47%
Sugars 0.15 g %
Protein 106.4g 851.23%
Vitamin A 163.75IU% Vitamin C 0.49mg%
Calcium 58.45mg% Iron 10.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef consomme, cooked rice
 

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