Beef Tomato


Food.com
20 mins (prep 15, cooking 5)
18 ingredients
4 servings
This is a yummy quick stir-fry dish that's common in casual eateries in Hong Kong.

Categories:  steak , <-30-mins , main-dish , beef , meat , quick , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (72.6 g)
Servings 4
Amount per Serving
Calories 90.87 Calories from Fat 26.01
% Daily Value *
Total Fat 2.89g 17.78%
Saturated Fat 0.44g 8.86%
Trans Fat 0.0g %
Cholesterol 0.22mg 0.3%
Sodium 980.9mg 163.48%
Total Carbohydrate 14.44g 19.26%
Dietary Fiber 0.45 g 7.13%
Sugars 5.94 g %
Protein 2.01g 16.06%
Vitamin A 84.08IU% Vitamin C 1.51mg%
Calcium 48.24mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry sherry, flank steak, cooking oil, small onion, small
 

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