Beef Tomato


Food.com
50 mins (prep 30, cooking 20)
14 ingredients
4-6 servings
Another recipe received from my Japanese roommate in college.

Categories:  technique , <-60-mins , steak , stir-fry , easy , beef , meat , japanese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (31.94 g)
Servings 4
Amount per Serving
Calories 119.6 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 45.57%
Saturated Fat 0.86g 17.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 488.34mg 81.39%
Total Carbohydrate 12.74g 16.99%
Dietary Fiber 0.09 g 1.46%
Sugars 10.06 g %
Protein 0.91g 7.31%
Vitamin A 0.49IU% Vitamin C 0.08mg%
Calcium 2.63mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless round steak, green peppers, round, stalks celery
 

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