Beef-Tomato Soup


Food.com
90 mins (prep 30, cooking 60)
16 ingredients
8-10 servings
A rich beefy tomato-based soup.

Categories:  low-cholesterol , low-calorie , weeknight , healthy , <-4-hours , soups-&-stews , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (296.21 g)
Servings 8
Amount per Serving
Calories 490.12 Calories from Fat 167.67
% Daily Value *
Total Fat 18.63g 229.32%
Saturated Fat 6.45g 257.95%
Trans Fat 0.4g %
Cholesterol 103.39mg 275.71%
Sodium 28792.7mg 9597.57%
Total Carbohydrate 26.94g 71.85%
Dietary Fiber 2.18 g 69.68%
Sugars 22.61 g %
Protein 55.71g 891.32%
Vitamin A 2200.63IU% Vitamin C 4.73mg%
Calcium 99.43mg% Iron 6.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, medium potatoes, medium carrots, salt and pepper, crushed tomatoes
 

Comments