Beef Tongue in Red Sauce
270 mins (prep 30, cooking 240)
9 ingredients
10 servings
Beef Tongue, It's What's For Dinner! It taste a little like a very tender piece of steak. Very good. Cook 50 minutes per pound.

Categories:  main-dish , beef , meat , beef-organ-meats , low-carb , low-in... , low-sodium ,
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Serving Size (79.65 g)
Servings 10
Amount per Serving
Calories 34.76 Calories from Fat 7.92
% Daily Value *
Total Fat 0.88g 13.5%
Saturated Fat 0.12g 6.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 86.6mg 36.08%
Total Carbohydrate 6.58g 21.92%
Dietary Fiber 1.49 g 59.46%
Sugars 4.37 g %
Protein 1.52g 30.36%
Vitamin A 640.93IU% Vitamin C 17.27mg%
Calcium 17.43mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef tongues, dried thyme, dried oregano, anaheim