Beef Tostadas


food network
30 mins (prep 20, cooking 10)
16 ingredients
4 servings


Categories:  mexican , beef ,
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Ingredients

Nutrition

Serving Size (39.52 g)
Servings 4
Amount per Serving
Calories 108.68 Calories from Fat 90.45
% Daily Value *
Total Fat 10.05g 61.83%
Saturated Fat 1.95g 38.98%
Trans Fat 0.19g %
Cholesterol 6.9mg 9.2%
Sodium 168.63mg 28.1%
Total Carbohydrate 4.64g 6.18%
Dietary Fiber 1.59 g 25.44%
Sugars 1.21 g %
Protein 1.51g 12.06%
Vitamin A 1273.75IU% Vitamin C 1.82mg%
Calcium 42.66mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, ground beef, refried beans, shredded monterey jack cheese, shredded lettuce
 

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