Beef Under Pressure
55 mins (prep 10, cooking 45)
14 ingredients
5 servings
This is another of my cook-aheads as it freezes well in single portion vac bags for boil-n-serve. Just slice and freeze with the gravy. The pressure cooker tenderizes a fairly tough chunk of meat.

Categories:  <-60-mins , north-american , main-dish , oven , pressure-cooker , beef , meat , number-of-servings , equipment , roast , stove-top , oamc~freezer~make-ahead , time-to-make ,
Share on Newzsocial



Serving Size (37.17 g)
Servings 5
Amount per Serving
Calories 27.73 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 1.1%
Saturated Fat 0.04g 0.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 234.17mg 48.79%
Total Carbohydrate 4.29g 7.15%
Dietary Fiber 0.9 g 18.08%
Sugars 0.52 g %
Protein 0.72g 7.21%
Vitamin A 70.57IU% Vitamin C 13.27mg%
Calcium 16.12mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
top sirloin roast, diced tomatoes, dry