Beef, Vegetables and Rice Noodles With Oyster Sauce
40 mins (prep 20, cooking 20)
13 ingredients
4 servings
Based on a recipe from A-Z of Asian Ingredients, pretty well one pot cooking.

Categories:  <-60-mins , steak , main-dish , beef , meat , one-dish-meal , time-to-make , asian ,
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Serving Size (439.27 g)
Servings 4
Amount per Serving
Calories 484.05 Calories from Fat 292.77
% Daily Value *
Total Fat 32.53g 200.19%
Saturated Fat 9.82g 196.49%
Trans Fat 0.23g %
Cholesterol 124.0mg 165.33%
Sodium 573.19mg 95.53%
Total Carbohydrate 8.91g 11.88%
Dietary Fiber 2.88 g 46.14%
Sugars 2.31 g %
Protein 38.73g 309.88%
Vitamin A 384.95IU% Vitamin C 82.81mg%
Calcium 83.21mg% Iron 3.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rice noodles, oyster sauce, red, fresh