Beef & Vegtable Stir Fry

25 mins (prep 10, cooking 15)
8 ingredients
6 servings

Categories:  beef~pork dinner , dinner , low-fat , other , beef~pork , low-fat beef~pork , other beef~pork ,
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Serving Size (136.1 g)
Servings 6
Amount per Serving
Calories 360.07 Calories from Fat 23.76
% Daily Value *
Total Fat 2.64g 24.38%
Saturated Fat 0.52g 15.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 31.01mg 7.75%
Total Carbohydrate 76.14g 152.28%
Dietary Fiber 4.33 g 104.02%
Sugars 1.87 g %
Protein 7.49g 89.9%
Vitamin A 6587.73IU% Vitamin C 2.33mg%
Calcium 44.36mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef round steak, large, diced celery, red, honey garlic sauce