Beef "wellington"


Food.com
85 mins (prep 40, cooking 45)
13 ingredients
4-6 servings
You will need to prepare the meat several hours to one day before you want to eat. Please don't let the long instructions scare you, it doesn't take too long to make.

Categories:  high-protein , main-dish , beef , high-in... , meat , <-4-hours , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (449.97 g)
Servings 4
Amount per Serving
Calories 735.01 Calories from Fat 333.18
% Daily Value *
Total Fat 37.02g 227.79%
Saturated Fat 16.66g 333.29%
Trans Fat 1.68g %
Cholesterol 249.67mg 332.89%
Sodium 325.6mg 54.27%
Total Carbohydrate 20.08g 26.78%
Dietary Fiber 2.2 g 35.14%
Sugars 8.59 g %
Protein 82.8g 662.41%
Vitamin A 448.23IU% Vitamin C 2.1mg%
Calcium 235.65mg% Iron 9.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen puff pastry, liver pate, finely chopped, medium onion, dry vermouth, salt and pepper
 

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