Beef With Black Bean Sauce


Food.com
25 mins (prep 15, cooking 10)
13 ingredients
4 servings
Every time I get Chinese takeaway the black bean sauce is thick, tasty and plentiful, but every time I see a recipe for a black bean dish it has a thin sauce. This is my attempt at fixing it, the way I've done a few things is fairly unconventional, but makes it super easy to put together once the sauce has been made and you don't need to worry about the meat overcooking while the sauce thickens. I was originally going to use a can of mixed Asian stir-fry veggies in the sauce but the store didn't have any so I've listed what I used but go ahead and use whatever sounds good. If using fresh you can also saute at the same time as the onion and garlic. Note the recipe gives quite a strong and salty sauce that is great soaked up with with plenty of rice, if you like a fairly mild black bean sauce reduce the black bean paste for the sauce to 1/4 cup.

Categories:  technique , stir-fry , beginner-cook , australian , beef , equipment , south-west-pacific , chinese , time-to-make , asian , black-beans , <-30-mins , easy , main-dish , beans , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (282.8 g)
Servings 4
Amount per Serving
Calories 530.59 Calories from Fat 261.45
% Daily Value *
Total Fat 29.05g 178.8%
Saturated Fat 8.71g 174.2%
Trans Fat 0.2g %
Cholesterol 105.46mg 140.62%
Sodium 112.4mg 18.73%
Total Carbohydrate 30.19g 40.25%
Dietary Fiber 8.66 g 138.49%
Sugars 2.16 g %
Protein 37.93g 303.45%
Vitamin A 6171.68IU% Vitamin C 11.77mg%
Calcium 88.52mg% Iron 4.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry sherry, small onion, diced, baby corn
 

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