Beef with Broccoli Teriyaki and Ramen Noodles

food network
30 mins (prep 15, cooking 15)
15 ingredients
4 servings

Categories:  main-dish , noodles , beef , broccoli , stir--frying ,
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Serving Size (38.11 g)
Servings 4
Amount per Serving
Calories 98.16 Calories from Fat 61.74
% Daily Value *
Total Fat 6.86g 42.2%
Saturated Fat 0.65g 12.98%
Trans Fat 0.16g %
Cholesterol 9.91mg 13.21%
Sodium 463.27mg 77.21%
Total Carbohydrate 5.24g 6.99%
Dietary Fiber 0.03 g 0.53%
Sugars 2.8 g %
Protein 3.98g 31.82%
Vitamin A 4.88IU% Vitamin C 0.0mg%
Calcium 4.31mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ramen noodles, skirt steak, boneless, toasted sesame oil, broccoli florets, finely chopped ginger, cloves garlic, toasted sesame seeds