Beef With Carrots Casserole


Food.com
60 mins (prep 30, cooking 30)
14 ingredients
8 servings
I found this in with a box of old hand written recipe cards & magazine clippings I purchased at a thrift shop in Kansas. Everyone grabbbed for seconds after we first tried this. You may use reduced fat ingredients if you must, but the fat free versions will not provide enough flavor. I usually use lower fat sour cream & cottage cheese, but full fat NY Cheddar for the topping. If you like, you may freeze the casserole before baking, then cook it at 400 F for 1 hour instead.

Categories:  <-60-mins , midwestern-u.s. , ground-beef , north-american , beef , equipment , potluck , one-dish-meal , time-to-make , main-dish , oven , casseroles , american , meat , carrots , to-go... , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (155.49 g)
Servings 8
Amount per Serving
Calories 150.84 Calories from Fat 80.19
% Daily Value *
Total Fat 8.91g 109.69%
Saturated Fat 5.39g 215.52%
Trans Fat 0.0g %
Cholesterol 28.84mg 76.89%
Sodium 386.6mg 128.87%
Total Carbohydrate 9.08g 24.21%
Dietary Fiber 1.6 g 51.11%
Sugars 4.44 g %
Protein 9.34g 149.42%
Vitamin A 4469.23IU% Vitamin C 3.98mg%
Calcium 191.96mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, dried parsley, egg noodles
 

Comments