Beef With Ginger


Food.com
20 mins (prep 10, cooking 10)
12 ingredients
4 servings
Southern Living.

Categories:  steak , <-30-mins , main-dish , beef , meat , quick , one-dish-meal , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (151.27 g)
Servings 4
Amount per Serving
Calories 304.41 Calories from Fat 119.52
% Daily Value *
Total Fat 13.28g 81.71%
Saturated Fat 4.34g 86.8%
Trans Fat 0.46g %
Cholesterol 99.84mg 133.12%
Sodium 7628.02mg 1271.34%
Total Carbohydrate 7.43g 9.91%
Dietary Fiber 0.18 g 2.94%
Sugars 4.92 g %
Protein 38.98g 311.84%
Vitamin A 30.91IU% Vitamin C 0.13mg%
Calcium 30.86mg% Iron 3.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated fresh ginger, minced garlic, light soy sauce, fat-free, crushed red pepper flakes, cooked long-grain rice
 

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