Beef With Peppers Tagine


Food.com
105 mins (prep 15, cooking 90)
19 ingredients
4 servings
This tagine is full of flavor & a little on the spicy side. Serve with Authentic Moroccan Bread to scoop up the sauce.

Categories:  peppers , beginner-cook , african , beef , <-4-hours , one-dish-meal , moroccan , time-to-make , easy , main-dish , meat , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (81.68 g)
Servings 4
Amount per Serving
Calories 92.6 Calories from Fat 72.09
% Daily Value *
Total Fat 8.01g 49.3%
Saturated Fat 1.11g 22.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 319.47mg 53.24%
Total Carbohydrate 5.01g 6.68%
Dietary Fiber 1.8 g 28.8%
Sugars 0.59 g %
Protein 2.04g 16.35%
Vitamin A 443.36IU% Vitamin C 25.82mg%
Calcium 102.55mg% Iron 2.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, diced tomatoes, spice mix, small, beef bouillon cube
 

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