Beef With Potato Tagine
107 mins (prep 10, cooking 97)
20 ingredients
3-4 servings
The sauce in this tagine is delicious. Use Authentic Moroccan Bread to scoop up the sauce & meat. I adapted NELady's Moroccan Spice Rub (For Lamb & Other Meat) for this tagine.

Categories:  onions , african , main-dish , beef , meat , <-4-hours , potato , low-carb , vegetable , low-in... , low-sodium , one-dish-meal , time-to-make ,
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Serving Size (219.76 g)
Servings 3
Amount per Serving
Calories 62.47 Calories from Fat 48.06
% Daily Value *
Total Fat 5.34g 24.66%
Saturated Fat 0.76g 11.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 403.68mg 50.46%
Total Carbohydrate 4.19g 4.19%
Dietary Fiber 1.63 g 19.56%
Sugars 1.49 g %
Protein 0.91g 5.43%
Vitamin A 1398.67IU% Vitamin C 2.39mg%
Calcium 22.35mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, ground coriander, fresh black pepper, beef stew meat, beef bouillon cube, fresh parsley, fresh cilantro, medium tomato, medium potatoes