Beefed up Biscuit Casserole


Food.com
55 mins (prep 10, cooking 45)
12 ingredients
5-6 servings
This is fast-easy-kid friendly AND potluck handy recipe. You can easily add or subtract ingredients-I do-and it's still great!

Categories:  <-60-mins , ground-beef , north-american , beef , equipment , potluck , one-dish-meal , time-to-make , kid-friendly , main-dish , oven , casseroles , american , meat , to-go... ,
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Ingredients

Nutrition

Serving Size (72.2 g)
Servings 5
Amount per Serving
Calories 48.38 Calories from Fat 24.66
% Daily Value *
Total Fat 2.74g 21.11%
Saturated Fat 1.6g 40.02%
Trans Fat 0.0g %
Cholesterol 8.28mg 13.8%
Sodium 416.65mg 86.8%
Total Carbohydrate 5.25g 8.75%
Dietary Fiber 1.06 g 21.12%
Sugars 2.06 g %
Protein 1.57g 15.72%
Vitamin A 594.23IU% Vitamin C 3.4mg%
Calcium 43.04mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, chopped onion, chopped green pepper, shredded mozzarella cheese, shredded sharp cheddar cheese, large egg
 

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