Beefed-Up Italian Style Pasta Bake


Food.com
90 mins (prep 30, cooking 60)
15 ingredients
6-8 servings
Tender beef with pasta in a rich tomato sauce. Oops, did I forget to mention cheese? Ricotta and mozzarella make this 'one dish meal' extra special. So what could be better? How about two of them. If baked in two smaller casserole dishes, you have one for tonight and one for the freezer. Gotta love the idea of "Cook Once -- Eat Twice". A hearty and tasty meal that will have your family asking for seconds. Created for RSC 16.

Categories:  main-dish , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (215.43 g)
Servings 6
Amount per Serving
Calories 142.97 Calories from Fat 4.14
% Daily Value *
Total Fat 0.46g 4.24%
Saturated Fat 0.09g 2.69%
Trans Fat 0.0g %
Cholesterol 10.65mg 21.29%
Sodium 1994.33mg 498.58%
Total Carbohydrate 15.23g 30.46%
Dietary Fiber 4.0 g 96.03%
Sugars 6.81 g %
Protein 21.62g 259.47%
Vitamin A 1119.73IU% Vitamin C 20.45mg%
Calcium 622.24mg% Iron 2.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, beef tips, cooking oil, sweet onions, cavatappi pasta, part-skim ricotta cheese
 

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