Beefy Bean Skillet
35 mins (prep 10, cooking 25)
5 ingredients
6 servings
I found this recipe in the 2004 TOH's "The Best of Country Cooking. It was submitted by Rose Purrington of Minnesota. I needed a calorie count for this. Feel free to add more cheese if desired. Submitted by me to "ZAAR" on July 16th 2206.

Categories:  5-ingredients-or-less , <-60-mins , easy , north-american , ground-beef , main-dish , american , beef , meat , one-dish-meal , time-to-make ,
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Serving Size (14.86 g)
Servings 6
Amount per Serving
Calories 16.96 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 0.57%
Saturated Fat 0.0g 0.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 101.25mg 25.31%
Total Carbohydrate 4.02g 8.04%
Dietary Fiber 0.09 g 2.13%
Sugars 3.28 g %
Protein 0.08g 0.97%
Vitamin A 22.08IU% Vitamin C 0.06mg%
Calcium 3.25mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped white onion, baked beans, shredded sharp cheddar cheese