Beefy Calzones
43 mins (prep 25, cooking 18)
7 ingredients
: 8
For a quick weeknight dinner, serve your family Beefy Calzones. You can get a jump-start on the prep by making a ground beef-kidney bean mixture ahead of time and freeze the portion that you don't use.

Categories:  sandwiches , all-you , kid--friendly , bake , beef , family ,
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Serving Size (18.07 g)
Servings 8
Amount per Serving
Calories 27.63 Calories from Fat 25.38
% Daily Value *
Total Fat 2.82g 34.72%
Saturated Fat 0.21g 8.52%
Trans Fat 0.07g %
Cholesterol 0.0mg 0.0%
Sodium 0.71mg 0.24%
Total Carbohydrate 0.46g 1.23%
Dietary Fiber 0.14 g 4.54%
Sugars 0.28 g %
Protein 0.44g 7.01%
Vitamin A 0.0IU% Vitamin C 0.3mg%
Calcium 0.43mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby spinach, frozen pizza dough, shredded mozzarella


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