Beefy Mac and Cheese


food network
35 mins (prep 10, cooking 25)
13 ingredients
4 servings


Categories:  beef , macaroni-and-cheese ,
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Ingredients

Nutrition

Serving Size (38.4 g)
Servings 4
Amount per Serving
Calories 149.12 Calories from Fat 90.09
% Daily Value *
Total Fat 10.01g 61.58%
Saturated Fat 5.89g 117.86%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 205.58mg 34.26%
Total Carbohydrate 13.51g 18.01%
Dietary Fiber 1.97 g 31.53%
Sugars 1.2 g %
Protein 2.5g 20.02%
Vitamin A 1430.05IU% Vitamin C 0.84mg%
Calcium 30.84mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium pasta shells, small onion, ground beef, low-fat, shredded mexican cheese blend
 

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