Beefy Macaroni and Cheese Bake


Food.com
40 mins (prep 20, cooking 20)
12 ingredients
6 servings
One of the best quick family-style mac and cheese casseroles I have run across.

Categories:  <-60-mins , pasta,-rice-and-grains , ground-beef , beef , equipment , cheese , pasta , elbow-macaroni , low-sodium , low-in... , eggs~dairy , time-to-make , main-dish , oven , casseroles , meat ,
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Ingredients

Nutrition

Serving Size (109.17 g)
Servings 6
Amount per Serving
Calories 171.02 Calories from Fat 40.23
% Daily Value *
Total Fat 4.47g 41.22%
Saturated Fat 1.41g 42.19%
Trans Fat 0.0 %
Cholesterol 20.7mg 41.4%
Sodium 164.42mg 41.1%
Total Carbohydrate 21.88g 43.76%
Dietary Fiber 1.32 g 31.6%
Sugars 17.56 g %
Protein 11.8g 141.55%
Vitamin A 511.13IU% Vitamin C 18.4mg%
Calcium 366.36mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
elbow macaroni, medium onion, lean ground beef, dried oregano, salt and pepper, grated cheddar cheese
 

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