Beefy Refried Bean Soup
55 mins (prep 15, cooking 40)
15 ingredients
6 servings
DO NOT BE FOOLED BY THE TITLE! Your kids, hubby, wifey, and everyone will eat it. I have made triple batches and could not keep it in the house. It's very smooth, and easily eaten by anyone with or without teeth. :) Fights have started over the leftovers.

Categories:  <-60-mins , low-cholesterol , low-calorie , main-dish , beans , meat , soups-&-stews , low-carb , low-in... , healthy-2 , time-to-make ,
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Serving Size (226.01 g)
Servings 6
Amount per Serving
Calories 85.68 Calories from Fat 47.97
% Daily Value *
Total Fat 5.33g 49.21%
Saturated Fat 0.65g 19.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 193.6mg 48.4%
Total Carbohydrate 7.93g 15.86%
Dietary Fiber 1.61 g 38.69%
Sugars 5.76 g %
Protein 3.22g 38.69%
Vitamin A 982.79IU% Vitamin C 30.96mg%
Calcium 25.08mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, stalks celery, ground beef, peeled, refried beans, ground cumin, minced garlic, pinch cinnamon, salt and pepper


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