Beefy Turkey Burgers


Food.com
35 mins (prep 25, cooking 10)
9 ingredients
12 servings
Tastes like beef without the fat and calories. Plus around here, turkey is cheaper than beef. DH Had no clue!!

Categories:  <-60-mins , burger , poultry , high-in... , equipment , low-carb , californian , oamc~freezer~make-ahead , lunch~snacks , easy , main-dish , american , oven , meat , number-of-servings , inexpensive , north-american , comfort-food , taste~mood , turkey-burgers , broil~grill , low-in... , time-to-make , high-protein , sandwich , turkey , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (30.65 g)
Servings 12
Amount per Serving
Calories 94.94 Calories from Fat 9.99
% Daily Value *
Total Fat 1.11g 20.46%
Saturated Fat 0.26g 15.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 182.16mg 91.08%
Total Carbohydrate 18.14g 72.57%
Dietary Fiber 1.6 g 76.84%
Sugars 1.72 g %
Protein 3.24g 77.78%
Vitamin A 3.07IU% Vitamin C 1.85mg%
Calcium 47.03mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, beef bouillon cubes
 

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