Beefy Vegetable Soup


Food.com
130 mins (prep 20, cooking 110)
17 ingredients
3.25 servings
This recipe is from Light and Tasty Magazine. It's a chunky soup loaded with tender beef stew meat, carrots, potatoes and green beans.

Categories:  ground-beef , main-dish , beef , meat , <-4-hours , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (348.06 g)
Servings 3.25
Amount per Serving
Calories 330.93 Calories from Fat 125.73
% Daily Value *
Total Fat 13.97g 69.84%
Saturated Fat 4.41g 71.68%
Trans Fat 0.52g %
Cholesterol 133.99mg 145.15%
Sodium 621.55mg 84.17%
Total Carbohydrate 5.55g 6.01%
Dietary Fiber 0.46 g 5.97%
Sugars 1.02 g %
Protein 46.31g 301.0%
Vitamin A 19.75IU% Vitamin C 1.28mg%
Calcium 44.55mg% Iron 5.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, reduced-sodium beef broth, reduced sodium soy sauce, medium potatoes, medium carrots, celery ribs, steak sauce, dried oregano, ground nutmeg, frozen corn, frozen cut green beans
 

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