Beer and Beef Crock Pot


Food.com
510 mins (prep 30, cooking 480)
12 ingredients
4-6 servings
We like this with mashed potatoes, pasta or rice and vegetables. I usually do not thicken the sauce, but that is a personal preference. I have made this with different types of beer, light, strong and sweet depending what was on hand. It freezes well.

Categories:  stew , crock-pot , beef , comfort-food , taste~mood , equipment , low-carb , low-sodium , low-in... , oamc~freezer~make-ahead , time-to-make , weeknight , easy , freezer , main-dish , meat , number-of-servings , savory ,
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Ingredients

Nutrition

Serving Size (161.22 g)
Servings 4
Amount per Serving
Calories 221.84 Calories from Fat 63.54
% Daily Value *
Total Fat 7.06g 43.43%
Saturated Fat 4.03g 80.51%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 128.66mg 21.44%
Total Carbohydrate 28.82g 38.43%
Dietary Fiber 1.01 g 16.18%
Sugars 1.12 g %
Protein 3.55g 28.43%
Vitamin A 241.32IU% Vitamin C 1.28mg%
Calcium 21.2mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless beef chuck roast, crushed red pepper flakes, salt and pepper
 

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