Beer and Oat Bread


Food.com
60 mins (prep 20, cooking 40)
8 ingredients
2 servings
A Canadian Living Recipe, so it's tested till it's perfect . From the Kingston Brewing Company, Kingston, Ontario. 2 rising times not included.

Categories:  <-60-mins , pasta,-rice-and-grains , north-american , low-sat.-fat , low-in... , yeast-breads , time-to-make , low-fat , low-cholesterol , grains , canadian , breads , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (802.64 g)
Servings 2
Amount per Serving
Calories 2184.82 Calories from Fat 273.51
% Daily Value *
Total Fat 30.39g 93.52%
Saturated Fat 4.37g 43.67%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4834.01mg 402.83%
Total Carbohydrate 412.23g 274.82%
Dietary Fiber 55.48 g 443.84%
Sugars 32.79 g %
Protein 90.57g 362.26%
Vitamin A 27.0IU% Vitamin C 0.04mg%
Calcium 510.43mg% Iron 30.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, brown ale, skim milk powder, packed brown sugar
 

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