Beer-Battered Fish Tacos with Tomato & Avocado Salsa
30 mins (prep 30)
18 ingredients
2 servings
Lovers of fried fish get the taste without all the calories, and the salsa adds a fresh, clean note. To complete the Baja theme, serve with black beans, some diced mango and a bit of light sour cream.

Categories:  other-fish-and-seafood , fish-and-seafood , mexican-cuisine , seasonal , mexican-salsa , creative-lunches , low-sodium , quick-and-easy-lunches , mexican-taco-dishes , dinner , low-fat , low-cholesterol , winter , quick-and-easy-dinners , heart-healthy , quick-and-easy , fish-tacos , summer , healthy-cooking , lunch , high-fiber , tilapia ,
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Serving Size (87.45 g)
Servings 2
Amount per Serving
Calories 145.34 Calories from Fat 46.62
% Daily Value *
Total Fat 5.18g 15.93%
Saturated Fat 0.4g 4.02%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 438.38mg 36.53%
Total Carbohydrate 19.64g 13.09%
Dietary Fiber 0.69 g 5.51%
Sugars 0.32 g %
Protein 2.55g 10.19%
Vitamin A 54.65IU% Vitamin C 4.52mg%
Calcium 7.41mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salsa, ground cumin, tilapia fillet, large tomato, diced red onion, freshly ground pepper, chopped fresh cilantro