Beer-Braised Beef and Onions


epicurious
240 mins (prep 40)
7 ingredients
makes 6 to 8 servings
Long, slow cooking turns a supermarket chuck roast into something gloriously tender, flavorful, and aromatic. Leftovers are delicious shredded, heated in the sauce, and served over egg noodles.

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Ingredients

Nutrition

Serving Size (237.33 g)
Servings 6
Amount per Serving
Calories 135.34 Calories from Fat 46.44
% Daily Value *
Total Fat 5.16g 47.6%
Saturated Fat 0.46g 13.85%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 9.32mg 2.33%
Total Carbohydrate 21.23g 42.46%
Dietary Fiber 3.86 g 92.53%
Sugars 9.64 g %
Protein 2.49g 29.94%
Vitamin A 4.54IU% Vitamin C 16.78mg%
Calcium 52.51mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turkish bay leaves, or
 

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