Beer Chile Con Queso (Superbowl - Reduced fat)


RecipeLand.com
19 mins (prep 10, cooking 6)
16 ingredients
8 servings
Original chile con queso contains lots of fat, try this low-fat chile con queso, and cut at least half of the fat, but it tastes delicious, even better. Superbowl day, eat some homemade pita chips with this delicious dip, enjoy! The flavor is boosted by adding your favorite beer!

Categories:  trans--fat-free , easy , low--fat , mexican , quick-and-easy , quick , healthy , dips ,
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Ingredients

Nutrition

Serving Size (145.18 g)
Servings 8
Amount per Serving
Calories 376.07 Calories from Fat 200.25
% Daily Value *
Total Fat 22.25g 273.81%
Saturated Fat 13.39g 535.77%
Trans Fat 0.03g %
Cholesterol 77.63mg 207.02%
Sodium 499.82mg 166.61%
Total Carbohydrate 20.21g 53.88%
Dietary Fiber 0.66 g 21.07%
Sugars 12.71 g %
Protein 23.05g 368.83%
Vitamin A 963.24IU% Vitamin C 10.36mg%
Calcium 703.92mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, chopped, large, cloves garlic, minced, drained, green chili, minced, or, cilantro leaves
 

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