Beer-Marinated Grilled Skirt Steak


Food.com
80 mins (prep 70, cooking 10)
9 ingredients
4 servings
Recipe courtesy Marcela Valladolid, 2009 - Show: Mexican Made Easy - Episode: Mexican Cookout

Categories:  technique , steak , onions , fruit , seasonal , beef , <-4-hours , oranges , low-carb , low-in... , diabetic , time-to-make , very-low-carbs , weeknight , easy , kid-friendly , citrus , main-dish , meat , summer , vegetable , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (287.98 g)
Servings 4
Amount per Serving
Calories 496.79 Calories from Fat 284.22
% Daily Value *
Total Fat 31.58g 194.35%
Saturated Fat 11.1g 222.0%
Trans Fat 0.29g %
Cholesterol 158.19mg 210.92%
Sodium 1808.21mg 301.37%
Total Carbohydrate 2.64g 3.52%
Dietary Fiber 0.3 g 4.79%
Sugars 0.53 g %
Protein 47.75g 381.97%
Vitamin A 20.68IU% Vitamin C 0.94mg%
Calcium 52.17mg% Iron 3.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, light colored beer
 

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