Beer Marinated Steaks


Food.com
130 mins (prep 10, cooking 120)
6 ingredients
4-6 servings
Oh wow another Vegemite find! This is great for the Barbie! This is enough marinade for approx 6 x 200gr steaks. I have included marinade time in cooking time.

Categories:  low-fat , low-protein , steak , low-cholesterol , low-sat.-fat , australian , beef , meat , healthy , <-4-hours , south-west-pacific , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (52.61 g)
Servings 4
Amount per Serving
Calories 76.87 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.33%
Saturated Fat 0.01g 0.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 115.01mg 19.17%
Total Carbohydrate 16.38g 21.85%
Dietary Fiber 0.29 g 4.64%
Sugars 14.41 g %
Protein 1.05g 8.39%
Vitamin A 10.23IU% Vitamin C 0.08mg%
Calcium 17.27mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grainy mustard
 

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