Beer Marinated T-Bone Steak, Sauteed Onions and Mushrooms, Topped with a Fried Egg


food network
140 mins (prep 10, cooking 10)
12 ingredients
2 servings


Categories:  dinner , steak , mushroom , eggs , main-dish , for-two , beef , lunch , marinating , grilling , onion , sauteing ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (147.91 g)
Servings 2
Amount per Serving
Calories 178.82 Calories from Fat 101.97
% Daily Value *
Total Fat 11.33g 34.86%
Saturated Fat 4.54g 45.38%
Trans Fat 0.24g %
Cholesterol 15.9mg 10.6%
Sodium 57.7mg 4.81%
Total Carbohydrate 18.37g 12.25%
Dietary Fiber 1.18 g 9.46%
Sugars 16.7 g %
Protein 3.74g 14.94%
Vitamin A 184.8IU% Vitamin C 2.48mg%
Calcium 17.65mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, salt and freshly ground black pepper, small onion, large eggs
 

Comments