Beer Poached Salmon
40 mins (prep 10, cooking 30)
15 ingredients
4 servings
Delicious and quick way to cook this tasty fish.

Categories:  <-60-mins , beginner-cook , easy , 3-steps-or-less , seafood , fish , low-carb , low-in... , time-to-make ,
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Serving Size (127.97 g)
Servings 4
Amount per Serving
Calories 242.78 Calories from Fat 207.45
% Daily Value *
Total Fat 23.05g 141.85%
Saturated Fat 3.2g 63.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 731.23mg 121.87%
Total Carbohydrate 3.81g 5.08%
Dietary Fiber 0.11 g 1.76%
Sugars 0.37 g %
Protein 0.51g 4.05%
Vitamin A 110.61IU% Vitamin C 3.91mg%
Calcium 9.51mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon steaks, medium onion, stalk celery, dried tarragon


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