Beer Pretzels


Food.com
105 mins (prep 90, cooking 15)
6 ingredients
1 servings
Don't remember where I got this one. Better than other pretzel recipes I have tried.

Categories:  low-fat , low-sat.-fat , healthy , breads , <-4-hours , low-in... , low-sodium , snack , time-to-make ,
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Ingredients

  • 1 1/2 cups beer, warm (105-115f)
  • 1 teaspoon yeast (1 package)
  • 1/2 teaspoon sugar
  • 4 1/2 cups flour, unsifted
  • 2 eggs, beaten
  • coarse salt

Nutrition

Serving Size (902.29 g)
Servings 1
Amount per Serving
Calories 2018.01 Calories from Fat 131.58
% Daily Value *
Total Fat 14.62g 22.5%
Saturated Fat 2.61g 13.04%
Trans Fat 0.0g %
Cholesterol 0.3mg 0.1%
Sodium 41.88mg 1.74%
Total Carbohydrate 405.88g 135.29%
Dietary Fiber 57.84 g 231.36%
Sugars 4.67 g %
Protein 73.28g 146.56%
Vitamin A 49.29IU% Vitamin C 0.0mg%
Calcium 199.94mg% Iron 19.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse salt
 

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