Beer Soaked Flank Steak


Food.com
18 mins (prep 10, cooking 8)
9 ingredients
8 servings
I don't remember where I got this recipe, but it's one that we have enjoyed a lot. The times do not include marinating time.

Categories:  <-30-mins , quick , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (195.94 g)
Servings 8
Amount per Serving
Calories 327.65 Calories from Fat 191.16
% Daily Value *
Total Fat 21.24g 261.39%
Saturated Fat 6.68g 267.14%
Trans Fat 0.16g %
Cholesterol 87.89mg 234.36%
Sodium 91.78mg 30.59%
Total Carbohydrate 4.67g 12.45%
Dietary Fiber 0.04 g 1.24%
Sugars 2.79 g %
Protein 24.93g 398.95%
Vitamin A 16.16IU% Vitamin C 0.11mg%
Calcium 32.4mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced sodium soy sauce, large garlic cloves
 

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